A Monthly Journey of Healing & Self-Care. Allow yourself the gift of a sacred pause, deep care, healing and rejuvenation. A moment to realign with your essence and a space to receive loving, heart-center healing. What You’ll Experience: Monthly Energy Healing Session(one 60-120 minute session per month) Monthly Movement Therapy Session(one 60-120 minute session per month) Biweekly Mindshift Sessions(two 30 minute sessions per month )