In this deep and transformative workshop, The Art of Release, you will be introduced to the powerful practice of Somatic De-Armouring Energy Healing — a body-centered method of releasing stored tension, emotional trauma, and energetic blockages held within the body’s armor. This practice is designed to soften, open, and liberate the body’s natural flow of life force energy (prana), allowing you to experience greater ease, aliveness, and inner freedom.
What is Somatic De-Armouring?
Over the course of our lives, we unconsciously build layers of energetic armor in response to painful experiences, unresolved emotions, and conditioned suppression. This armor manifests as tension, numbness, or disconnection in the body — blocking the natural flow of energy and preventing us from feeling fully alive. Somatic De-Armouring Energy Healing works by gently accessing these holding patterns, allowing energy and emotion to be felt, released, and integrated.
In this workshop, you will:
- Identify where the body holds physical, emotional, and energetic armor.
- Use conscious breathwork, sound, and body awareness to soften these holding patterns.
- Facilitate the release of stored trauma, tension, and stagnant energy.
- Experience profound energetic flow, inner stillness, and emotional release.
- Reconnect with your body’s natural capacity for pleasure, freedom, and openness.
What You’ll Experience:
- Somatic Body Mapping: Learn how to scan your body for areas of energetic contraction, numbness, or tension — often linked to suppressed emotions, unprocessed trauma, or conditioning.
- Energetic De-Armouring Techniques: Experience practices like conscious breathwork, sound release, subtle movement, and self-pressure points to melt the armor and release stagnant energy.
- Emotional and Energetic Release: As armor dissolves, emotions, memories, or sensations may rise to the surface — allowing for deep catharsis, healing, and reconnection to life force energy.
- Heart and Body Reconnection: As you clear energetic density from the body, you will naturally return to a state of softness, vulnerability, and aliveness, allowing your heart and body to lead once again.